Don't Be Knotty! is a Holistic Wellness Practice specializing in Prenatal, Postpartum, Perimenopausal and Menopausal care by integrating Massage, Reflexology, and Essential Oil Therapies with the Mind-Body Connection through Intentional Breath, Meditation, and Reiki. We engage and educate our clients and the local community through our Holistic Self-care and Lifestyle Workshops.
Owner & Founder, Jessica Drummond, is a regionally lauded certified massage therapist and teacher who empowers her clients to own their wellness choices by introducing them to more complete approach to their wellness regimens through consistent bodywork and her signature system, Breathe | Center | Unwind | Know!
By working with Jessica, clients have:
- Managed their chronic pain and discomfort
- Reduced stress significantly
- Reduced fatigue
- Increased circulation
- Reduced swelling caused by edema
- Enhanced their quality of sleep
- Balanced hormonal surges
- Strengthened their immune systems
- Eliminated their reliance on over the counter medications
- Developed a healthy mind-body balance
In The News!
Don't Be Knotty! was just named one of the Top 12 Favorite Places to get a Massage by Washingtonian Magazine! Check out the
article!
Massage is a natural, drug-free method of maintaining physical health and mental well-being. Massage is not just a physical practice. It is a tremendous vehicle by which one can become more fully embodied, awake and aware. Stepping beyond the familiar boundaries of relaxation, massage also has systemic effects and influences the body/mind on all levels.
I acknowledge that each client has a unique physical and/or energetic need to be addressed. I also understand that what is needed by the client often changes from session to session. There are no cookie cutter sessions with me.
As a Certified Massage Therapist (CMT) licensed by the Virginia Board of Nursing, my technique draws from the Swedish, Deep Tissue, Trigger Point, Lomi Lomi, Myofascial Release, Sports & Prenatal Massage modalities in order to address the physical needs of each client. To counter point, my work as a Reiki Practitioner addresses the needs of the spirit/energy that each person creates on a daily basis. Together a balanced healing can be achieved.
